Join me on October 29 at 2:00 PM PST
Energy & Safety
The Missing Foundations of Health
- ENERGY & SAFETY -
If you're constantly exhausted, anxious, or can't seem to progress.. it's probably comes back to two things:
1) the body doesn't have enough energy
2) the body doesn't feel safe enough to heal
This workshop will show you why energy and safety are the baseline requirements for real, lasting health. For yourself, or your clients.
WHAT YOU'LL LEARN:
In this 90-minute workshop, we’ll break down two of the most overlooked yet essential pillars of health: energy and safety, and how they influence everything from recovery and resilience to sleep, stress, and nervous system health.
WHAT WE'LL COVER:
Part 1: Energy
· The primary energy producers - how to generate energy beyond your baseline survival needs.
· The biggest energy stealers - what’s quietly draining your system every day.
· Why running on an energy deficit creates dysfunction (and how to fix it).
Part 2: Safety
· How dysfunctional breathing keeps your body in a constant stress loop.
· Why nervous system “regulation practices” don’t work if they’re driven by fear.
· The real key to accessing recovery and repair - and what’s blocking it.
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Masterclass Details:
Live Workshop (Zoom): October 29 @ 2:00 PM PST
Lifetime Access to Recording + Downloadable Cheat Sheet
Why Does This Topic Matter?
If the body doesn’t have energy in surplus... and if it doesn’t feel safe... it cannot heal. Period.
This workshop gives you a practical understanding of the inputs that matter most and how to help shift your own or your clients baseline for good.
If you’re a practitioner:
You’ll walk away with a deeper understanding of why your clients may be stuck - even when protocols are “perfect.” You’ll learn how to identify energy deficits and safety issues as the upstream problem behind so many chronic symptoms, and how to start addressing them in your work. This will sharpen your lens, improve outcomes, and help you support clients more effectively without adding complexity.
If you’re on your own health journey:
You’ll finally understand why things haven’t been working. You’ll learn how to rebuild the core conditions your body needs to heal: more energy, more safety, and less survival-mode. You’ll leave with simple, actionable tools that support real change - not just manage symptoms.
What Health Practitioners Are Saying:
Campbell is really informative, keeps things simple and passionate about what he does. I learned about the physiology, autonomic nervous system, etc. and how dysfunctional breathing affects the body. It turns out that I've been affected by dysfunctional breathing myself. The solution to my health was here on this course so that was an incredible bonus. The community itself and people who took part in the course were just as enthusiastic, it was absolutely brilliant.
- Paul French, Addiction Specialist + Breathwork Facilitator
